Help with anxiety, low self-esteem, motivation and other issues

About me

My name is Natalie Minnis, and I have a Diploma in Cognitive Behavioural Hypnotherapy from the UK College of Hypnosis and Hypnotherapy. I am a GHR registered practitioner.

I am a former magazine journalist, and I’m passionate about hillwalking and climbing, exploring the natural world around me. I live about 20 miles south of Glasgow, on the beautiful North Ayrshire coast. My therapy room is in the west end of Glasgow, and I also conduct sessions online, on Zoom or Skype.

I believe we are all “works in progress”. I have had various types of therapy myself, but does that mean I’m “sorted”? Hardly! There are always new things to learn and explore, and exploration and development of self is one of the most fascinating things we can do.

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FROM THE BLOG

Latest Posts

Facing the fear of death

When we’re young, life seems to stretch endlessly ahead of us. Fairy tales told to children end with…

Building resilience

One of my passions in life is hillwalking and climbing. When my friends see social media posts of my…

What is cognitive behavioural therapy?

Cognitive behavioural hypnotherapy, or hypno-cbt, or simply cbh, is a form of therapy that integrate…

Ready to take the first step?

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